Considering trying an ultra or a trail run? If so, you've come to the right place! Listen in as Coach Jeff explains what you need to do to transition to trail running in today's Extra Kick podcast. -- If you liked this episode, consider subscribing at your favorite podcast directory for a new episode every weekday! iTunes: https://itunes.apple.com/us/podcast/run-to-top-extra-kick-podcast/id1200570855 Android: http://subscribeonandroid.com/runnersconnectdaily.libsyn.com/rss -- Have a question you