How to Do the Turkish Get-Up for Total-Body Strength and Conditioning - Breaking Muscle
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How to Do the Turkish Get-Up for Total-Body Strength and Conditio…
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How To Do Turkish Get-Ups (Form & Benefits)
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1K reactions · 111 shares | The Turkish get-up is a total body exercise that builds full-body strength and stability. It’s great for shoulder mobility, stability, and strength—all of which will help protect the joints from injury. | Underground Gym | Facebook
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Turkish Get Up
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13K views · 281 reactions | Mastering the Turkish get-up is a must for everyone. If you’re new to it, here are some helpful progressions. If you’ve tried these progressions, drop a comment below and share your experience!  #turkishgetup #turkishgetupchallenge #mobilitytraining #mobilityexercises | Primal Mobility | Facebook
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