10 Somatic Interventions Explained — Integrative Psychotherapy Mental Health Blog
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10 Somatic Interventions Explained — Integrative Psychotherapy Mental Health Blog
If you're interested in hearing about Somatic Therapy and Somatic Interventions for healing anxiety and trauma, read blog linked here. In it, I explain what somatic therapy is and some common somatic interventions that are foundational to good somatic work. Providing counseling and consultation fo
Oct 27, 2019
Somatic Therapy
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6.1K views · 161 reactions | Have you heard about somatic exercises? 樂 These are a type of movement therapy that involves slow, deliberate movements to increase awareness and control of one's own body. These exercises can help alleviate tension, pain, and other physical discomforts caused by habitual patterns of movement and stress ‍辰 Stick with @betterme.health.coaching for more! | Natural Cleansing | Facebook
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