Gym beginners, not sure where to start when it comes to leg workouts? 🤔 Grab some plates, find a space in the gym and check this out from Dave 👇 #PureGym #WorkoutWednesday #LegWorkout #BeginnerWorkout | PureGym

Heading to the gym today and looking for some workout inspo? 🏋️ Join Peter and try 3 - 4 sets of these effective exercises to hit your key muscle groups in one full body session 👇 Don't forget to take 45 - 60 secs rest between sets ⏱️ 1️⃣ Barbell pause squats - 8 reps 2️⃣ Overhead press - 10 reps 3️⃣ Dumbbell chest press - 10 reps 4️⃣ Dumbbell Romanian deadlift - 12 reps 5️⃣ Seated cable row - 10 reps #PureGym #WorkoutWednesday #FullBodyWorkout | PureGym

Calling all gym beginners! Check out this simple but effective machine workout with Tim 👇 Remember to save for some inspo next time it's leg day! #PureGym #LegDay #LegWorkout | PureGym

Our PureGym app is here for you however you want to work out – at home or in the gym, with over 400 instructor led digital classes and personalised training plans to help you reach your goals. PLUS we’ve added a new filter feature to make it even easier for you to find your perfect class. So if you're bored with your routine, need some inspiration or want to set yourself a new challenge - our app workouts are for you! Our app is available for FREE for absolutely everybody, whether you’re a PureG

PureGym Camden is Now Open. We’ve got great kit, 24-hour opening, free classes and membership options to suit you. | PureGym

PureGym Romford is Now Open! We’ve got great kit, lots of classes and membership options to suit you. | PureGym

Looking to try one of our classes for the first time? Check out these tips from our PureGym experts #PureGym #GymClasses #GymWorkouts 👇 | PureGym

What's your favourite PureGym class? 🔥💪 We're refreshing our class timetables with more of what you love - think high-energy workouts, flexible times and fresh formats to keep things exciting! Keep your eyes peeled for more updates 👀 #PureGym #GymClasses #GymTips | PureGym

Need a quick full body workout? Target multiple areas with this routine using just two weighted plates in your next gym session! 🔥 | PureGym