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0:58
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DrBergQuickTips
The #1 Danger of Prolonged Fasting
The #1 Danger of Prolonged Fasting (Know Your Limits!) Is your fasting routine actually destroying your muscle and organ tissue? In this video, I reveal the critical difference between therapeutic fasting and starvation, and how to identify the "Red Line" you must never cross. The "Muscle Fuel" Trap I explain the biological process that occurs ...
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