1.5K views · 19 reactions | Pole Vault Technique How to build task specific strength while learning the movements that can load and move the pole more efficiently. Pole Vaulter @skymagu Pole Vault Swing-Up Rack Patent numbers 9,839,804 & 9,937,371 #polevault #swinguprack #results #polevaulter #polevaulting #tracknfield #trackcoach #biomechanics #strength #corestrength #strengthtraining #fitness | Advantage Athletics | Facebook
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