Phil Heath Arm Workout! | IFitness Studio

Phil Heath Workout Routine

Phil Heath Exclusive Interview Part 1 of 2

Phil Heath dominated the Mr. Olympia scene from 2011 through 2017, winning seven consecutive titles and cementing himself as the face of bodybuilding for the better part of a decade. It was announced in mid-July that Heath will remain off the stage for the 2022 Olympia to serve as a color commentator for the event. Still, that doesn’t mean the former champ isn’t keeping his body stage-ready. In an Instagram post from Aug. 16, 2022, Heath showed off a video of himself training biceps in the gym,