2.9K views · 13 reactions | Perfect Your Parallel Bar Dips for Stronger Chest & Triceps #chestworkout #dips #parallelbars #tricepsworkout #everyoneactivefollowers #everyone #reelschallenge #fbviralreels #insta | Fitness Mantram | Facebook
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2.9K views · 13 reactions | Perfect Your Parallel Bar Dips for Stronge…
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20K views · 44 reactions | Best workout for lower chest and triceps. To perform parallel bar dips for beginners, start by holding the bars with your arms straight and shoulders pulled back and down. Slowly lower your body by bending your elbows until your upper arms are parallel to the floor, keeping your body controlled and your elbows tucked in. Then, push back up to the starting position by straightening your arms. | Am fitness vlog | Facebook
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20K views · 44 reactions | Best workout for lower chest and tricep…
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769K views · 14K reactions | Parallel bar dips are the best way to conclude Chest-Triceps workout and increase strength-balance. | Dinesh MN IPS | Facebook
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769K views · 14K reactions | Parallel bar dips are the best way to concl…
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