Cuban Press: Master Your Shoulders and Enhance Stability – Fitness Volt
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1.8K views · 17 reactions | The Cuban Press is a great alternative exercise to work on strengthening your shoulders. It absolutely torches your deltoids, traps and rotator cuff muscles to help build strong and robust shoulders for day to day life  Start with 3 sets of 8 reps and build from there! | Physio Fit | Facebook
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