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Libdo Class (@libdo.class5)’s videos with original sound - Libdo …
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Libdo Class (@libdo.class7)’s videos with original sound - Libdo …
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This video shows a small element of the LiBDO method — calm movement, focus, and coordination. The online course is built as a clear system: you move step by step, learn control, and develop body awareness in a comfortable rhythm. ✨ Easy-to-follow structure ✨ Home-friendly format ✨ Clear explanations for every exercise ✨ Designed for women at any level 📅 Online course begins January 10 🌍 Available in 9 languages: English, Spanish, Portuguese, Italian, French, German, Polish, Turkish, Russian.
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