How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
11:54
YouTubepigmie
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
This is the full breakdown of the routine I used to achieve the full splits in only 7 days! Now I do know I made a video over 2 years ago on me achieving the splits in only 1 day. However, I was more flexible back then, I felt like I pushed it too fast in only one day, and I quickly lost all flexibility gains from that one day. This 7 day ...
2.9M viewsJan 20, 2021
Splits Challenge
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
YouTubeDaniela Suarez
879.9K viewsJan 27, 2021
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
YouTubeDaniela Suarez
133.6K viewsFeb 22, 2022
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.8M viewsFeb 1, 2022
Top videos
How to FRONT SPLIT in 15 min ! Short follow along routine for all levels! BEGINNER - ADVANCED
12:54
How to FRONT SPLIT in 15 min ! Short follow along routine for all levels! BEGINNER - ADVANCED
YouTubeStretchAndTrain
36.3K viewsDec 1, 2020
How to do the FRONT SPLITS FAST | follow-along routine
21:43
How to do the FRONT SPLITS FAST | follow-along routine
YouTubechowydots
133.2K viewsApr 7, 2022
A Beginner’s Guide to Get the Splits in One Day
A Beginner’s Guide to Get the Splits in One Day
wikiHowAdam Shuty
1.3M views1 week ago
Splits Tutorial
How to Do the Splits – Step by Step Tutorial
0:18
How to Do the Splits – Step by Step Tutorial
MSNCassidy Thompson
5 months ago
How To Do MIDDLE Splits - In 3 EASY Steps!
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
YouTubeSuper Sister Fitness
1M viewsFeb 28, 2017
How to Do The Middle Splits / Follow Along Tutorial!
12:11
How to Do The Middle Splits / Follow Along Tutorial!
YouTubeRachel Olivia
51.1K viewsJul 14, 2018
How to FRONT SPLIT in 15 min ! Short follow along routine for all levels! BEGINNER - ADVANCED
12:54
How to FRONT SPLIT in 15 min ! Short follow along routine for all le…
36.3K viewsDec 1, 2020
YouTubeStretchAndTrain
How to do the FRONT SPLITS FAST | follow-along routine
21:43
How to do the FRONT SPLITS FAST | follow-along routine
133.2K viewsApr 7, 2022
YouTubechowydots
A Beginner’s Guide to Get the Splits in One Day
A Beginner’s Guide to Get the Splits in One Day
1.3M views1 week ago
wikiHowAdam Shuty
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
17.1M viewsJun 20, 2020
YouTubeAnna McNulty
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
How I Learned The Full Splits in 30 Days
5:46
How I Learned The Full Splits in 30 Days
12.2M viewsApr 8, 2021
YouTubeHenry Vo
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equip…
15.6M viewsDec 9, 2020
YouTubePamela Reif
5:40
How to do the Splits!
960.3K viewsFeb 14, 2015
YouTubeEllie Louise
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
563.6K viewsMar 3, 2019
YouTubeTom Merrick
0:10
Fast Splits Tutorial for Beginners
130.2K viewsJan 11, 2023
TikTokjonathan_leonc
21:07
Achieving The Full Splits in One Day
3.8M viewsMay 28, 2018
YouTubepigmie
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
700.1K viewsDec 22, 2020
YouTubeHannahMartinRG
26:37
Splits Stretching Class for All Levels
26.4K viewsJul 8, 2021
YouTubeSTRETCHIT - Stretching & Mobility
13:39
Unlock Your Splits Fast With PNF Stretching Technique
65.3K viewsApr 14, 2023
YouTubeCathy Madeo Yoga
20:16
20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches
56K viewsJun 20, 2019
YouTubeDansique
11:10
10 MIN STRETCHING ROUTINE TO GET YOUR SPLITS! // Rachel DeMita
6.2M viewsMar 2, 2019
YouTubeRachel Annamarie DeMita
1:30
Get SPLIT in 60 Seconds with PROVEN Fast Stretch Exercises!
934 views10 months ago
YouTubeFit & Flex
5:16
Splits Tutorial - How to Get Your Splits Quickly
223.1K viewsNov 16, 2013
YouTubeFit For A Feast
Follow Along FRONT SPLITS for All Levels - No Talking - Learn splits f…
15.6K viewsJul 12, 2023
YouTubeStretchAndTrain
16:52
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tut…
1.7M viewsNov 18, 2014
YouTubePsycheTruth
1:28
GET FULL SPLITS FAST with This Simple Stretching Routine!
600 views11 months ago
YouTubeFit & Flex
21:17
Splits Practice: learn how to do splits and techniques to go deeper
18.1K viewsMar 21, 2020
YouTubeCathy Madeo Yoga
4:35
How to get your splits FAST! Stretches for split flexibility
18K viewsSep 18, 2024
YouTubeMarie Jean
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
3:34
How to get your Splits FAST!
766.2K viewsJan 30, 2013
YouTubeTC2
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.7M viewsMar 13, 2021
YouTubeAnna McNulty
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K viewsOct 22, 2017
YouTubegymgemma
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
961.2K viewsJun 1, 2022
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder