The Ultimate Guide to the Dumbbell High Pull | BOXROX
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The Ultimate Guide to the Dumbbell High Pull | BOXROX
The Ultimate Guide to the Dumbbell High Pull. The dumbbell high pull is a powerful, dynamic exercise that can be a game-changer in your fitness routine.
Mar 30, 2020
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#DB Push Press Workout
1.4K reactions · 12 comments | 10 ROUNDS // 6 REPS EACH  Dual DB Clean  Push Press  Front Squat  Back Rows Full-body power. Dumbbells only no excuses, just work. #DBWorkout #FullBodyStrength #FunctionalTraining #WomenWhoLift #NoExcuses #fitlife | Lumi fit | Facebook
1.4K reactions · 12 comments | 10 ROUNDS // 6 REPS EACH  Dual DB Clean  Push Press  Front Squat  Back Rows Full-body power. Dumbbells only no excuses, just work. #DBWorkout #FullBodyStrength #FunctionalTraining #WomenWhoLift #NoExcuses #fitlife | Lumi fit | Facebook
Facebook1 week ago
😤 PUSH DAY WORKOUT 😤 Workout breakdown: ⭐ Flat DB Bench (3 sets of 12-15) ⭐ Incline DB Bench (3 sets of 12-15) ⭐ DB Shoulder Press (4 sets of 12-15) ⭐ DB Lateral Raises (4 sets of 12-15) ⭐ Skull crushers & Close Grip Press (4 sets of 12-15) ⭐ Rope Extension (4 sets of 12-15) Want more push day workouts like this? Click here: https://vshred.fit/pushday to take our FREE body type quiz! | V Shred
😤 PUSH DAY WORKOUT 😤 Workout breakdown: ⭐ Flat DB Bench (3 sets of 12-15) ⭐ Incline DB Bench (3 sets of 12-15) ⭐ DB Shoulder Press (4 sets of 12-15) ⭐ DB Lateral Raises (4 sets of 12-15) ⭐ Skull crushers & Close Grip Press (4 sets of 12-15) ⭐ Rope Extension (4 sets of 12-15) Want more push day workouts like this? Click here: https://vshred.fit/pushday to take our FREE body type quiz! | V Shred
FacebookApr 9, 2024
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