The straight arm cable pulldown is fantastic for working your lats, but it also helps combat rounded posture (moms who bend over all day to look at their little ones, we're thinking of you!) This exercise promotes core stability and strength that helps in later pregnancy, too. Remember to: - keep your shoulder blades back and down - resist extending and flexing - avoid sticking your bum out too far MOMS and COACHES: Want to know what exercises to DO and what to AVOID during pregnancy? Download o
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The straight arm cable pulldown is fantastic for working your lats, but it also helps combat rounded posture (moms who bend over all day to look at their little ones, we're thinking of
Girls Gone Strong. . The straight arm cable pulldown is fantastic for working your lats, but it also helps combat rounded posture (moms who bend over all day to look at their little ones, we're thinking of you!) This exercise promotes core stability and strength that helps in later pregnancy, too. Remember to: - keep your shoulder blades back ...
2K viewsOct 22, 2018
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