Cable Face Pull
0:27
muscleandstrength.com
Cable Face Pull
Learn how to a Cable Face Pull using correct technique. Get Cable Face Pull tips and advice from fitness experts.
1 viewsNov 21, 2017
Cable Face Pulls Tutorial
❌ STOP Doing Cable Face Pulls Like This! Struggling to feel cable face pulls in the right muscles? Your grip might be the issue. Here's why an underhand grip is a game-changer: 1. It puts your shoulders in a safer, more natural position. 2. It reduces wrist strain. 3. It helps you better target your rear delts upper back! Watch this step-by-step and try it next upper body day! Follow @stayfit.withdaisy for more videos like this! #cableworkout #upperbodyworkout #shoulderworkout #fitnesstips #gymf
0:18
❌ STOP Doing Cable Face Pulls Like This! Struggling to feel cable face pulls in the right muscles? Your grip might be the issue. Here's why an underhand grip is a game-changer: 1. It puts your shoulders in a safer, more natural position. 2. It reduces wrist strain. 3. It helps you better target your rear delts upper back! Watch this step-by-step and try it next upper body day! Follow @stayfit.withdaisy for more videos like this! #cableworkout #upperbodyworkout #shoulderworkout #fitnesstips #gymf
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✅ Know the differenceWhen doing cable face pulls, you can target different muscle groupsdepending on your forearm angle and scapula movement. Keeping your forearms parallel and retracting your scapula effectively activates your back, while keeping your forearms perpendicular and opening your scapula helps focus more on the rear delts. #arms #homeworkout #workoutathome #gymmotivation #gymgirl #fyp #gymtips #shoulders #shoulderworkouts #upperbodyworkout #homeworkout #dumbbellworkout #strengthtrain
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✅ Know the differenceWhen doing cable face pulls, you can target different muscle groupsdepending on your forearm angle and scapula movement. Keeping your forearms parallel and retracting your scapula effectively activates your back, while keeping your forearms perpendicular and opening your scapula helps focus more on the rear delts. #arms #homeworkout #workoutathome #gymmotivation #gymgirl #fyp #gymtips #shoulders #shoulderworkouts #upperbodyworkout #homeworkout #dumbbellworkout #strengthtrain
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Know the difference When doing cable face pulls, you can target different muscle groups depending on your forearm angle and scapula movement.→ Keeping your forearms parallel and retracting your scapula effectively activates your back, while keeping your forearms perpendicular and opening your scapula helps focus more on the rear delts. #arms #homeworkout #workoutathome #gymmotivation #fyp#gymtips #shoulders #shoulderworkouts #upperbodyworkout #strengthtraining #backworkout #backworkout #upperbod
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Know the difference When doing cable face pulls, you can target different muscle groups depending on your forearm angle and scapula movement.→ Keeping your forearms parallel and retracting your scapula effectively activates your back, while keeping your forearms perpendicular and opening your scapula helps focus more on the rear delts. #arms #homeworkout #workoutathome #gymmotivation #fyp#gymtips #shoulders #shoulderworkouts #upperbodyworkout #strengthtraining #backworkout #backworkout #upperbod
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