How to do the cable crunch #abworkout #cablecrunches #sixpack | Lost and Lifting

Most abs exercises are a waste of time, but the cable crunch is a notable exception. It’s one of the best exercises for developing your abdominal muscles and improving core stability. Here’s how to do it correctly along with 5 alternatives: https://bit.ly/3SWIoXD | Legion

Cable crunches is a very effective exercise for abs. Remember, you can do it facing either way and also remember to put the cables on or around your shoulders. #cablecrunches #gym #absexercices #sixpackworkout #sixpack | Train Yourself

71K views · 264 reactions | Overloading your core training program can be tricky - but the cable crunch is a great way to get a great core workout without any cumbersome weights or awkward positions! | FitNation App | Facebook