10,000 STEP Indoor Challenge | No Equipment, No Jumping, Home Workout!
32:16
YouTubeMRLONDON
10,000 STEP Indoor Challenge | No Equipment, No Jumping, Home Workout!
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Indoor Step Challenge Results
10,000 INDOOR STEP CHALLENGE (Burn Calories!) Your challenge this time is to hit 10,000 STEPS DAILY!! It takes an average of 100 mins of slow walk to hit 10,000 steps or an average of 70 mins of vigorous walk to hit 10,000! Here is a 30-Min Indoor Step Workout to help you achieve your daily step goal!! I clocked in just over 4,000 steps by doing this workout and burned over 220 calories. Do this challenge twice daily and also choose to walk more when you are out and about running your daily chor
32:24
10,000 INDOOR STEP CHALLENGE (Burn Calories!) Your challenge this time is to hit 10,000 STEPS DAILY!! It takes an average of 100 mins of slow walk to hit 10,000 steps or an average of 70 mins of vigorous walk to hit 10,000! Here is a 30-Min Indoor Step Workout to help you achieve your daily step goal!! I clocked in just over 4,000 steps by doing this workout and burned over 220 calories. Do this challenge twice daily and also choose to walk more when you are out and about running your daily chor
FacebookLiving Fitness with Chris
4.9K viewsJul 19, 2020
Indoor Walking Challenge continues. Join via link in bio 🔗 #indoor #walking #challenge #workout #workoutathome | Fitness Challenge
0:14
Indoor Walking Challenge continues. Join via link in bio 🔗 #indoor #walking #challenge #workout #workoutathome | Fitness Challenge
FacebookFitness Challenge
3.2K views8 months ago
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