Macie tak ? 🤪 #śmieszne #joga #funnyyoga #jogapolska #humor #dobresamopoczucie #usmiechnijsie | Yoga Magda
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Macie tak ? 🤪 #śmieszne #joga #funnyyoga #jogapolska #humor #…
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Wheel yoga, nedeľa o 17:00, štúdio TVOJA JOGA Na týchto lekciách sa s jogovým kolieskom hráme – pomaly, zábavne a zároveň vedome. V malej skupinke a v príjemnom prostredí skúšame balans, posúvame svoje hranice a objavujeme, čo všetko naše telo dokáže, keď mu dáme pozornosť a priestor. Monika na videu ukazuje, že aj dynamické prechody – od vrany cez odskok do čaturangy až do psa hlavou dole – sa dajú učiť krok po kroku a bezpečne. Pravidelná prax prináša viac sily, kontroly a koncentrácie… a zraz
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Wheel yoga, nedeľa o 17:00, štúdio TVOJA JOGA Na týchto lekciách s…
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Časovi klasične Hatha joge (utorak – petak 20:30) Zato, ukoliko želiš da …
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Jógová výzva 8 #joga #pohyb #flexibilita #zdravezada #vedomypohyb #jogovavyzva Zobrazovat míň
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