This is an awesome vault drill to help teach the start of blocking and flipping. Unlike other events, vault requires generating the flipping component from the hands and not the feet. Shout out to Pete Etherington for this great drill, and if you want to hear his thoughts on our new podcast this week comment 'shiftshow' to get it DMed to you! | SHIFT Movement Science and Gymnastics Education
0:11
FacebookSHIFT Movement Science and Gymnastics Education
This is an awesome vault drill to help teach the start of blocking and flipping. Unlike other events, vault requires generating the flipping component from the hands and not
SHIFT Movement Science and Gymnastics Education. . This is an awesome vault drill to help teach the start of blocking and flipping. Unlike other events, vault requires generating the flipping component from the hands and not the feet. Shout out to Pete Etherington for this great drill, and if you want to hear his thoughts on our new podcast ...
2.1K viewsJun 2, 2023
Vault Gymnastics
Vault Drills for Gymnastics Excellence
0:17
Vault Drills for Gymnastics Excellence
TikTokweybridgegymnasticsclub
55.5K viewsJul 21, 2022
Mastering the Vault: Techniques for Gymnasts
0:06
Mastering the Vault: Techniques for Gymnasts
TikTokbalancegymnastics570
12.3K views5 months ago
Front Handspring Vault Tutorial - Gymnastics Instruction
3:25
Front Handspring Vault Tutorial - Gymnastics Instruction
YouTubeJoe Langley
143.8K viewsApr 27, 2008
Top videos
Tips and Resources to Boost Your Level 6/7 Vault Score - The Gymnastics Guide
Tips and Resources to Boost Your Level 6/7 Vault Score - The Gymnastics Guide
thegymnasticsguide.com
5 months ago
Gymnastics Level 2 Vault Routine
1:03
Gymnastics Level 2 Vault Routine
YouTubevideo0107
29.3K viewsSep 19, 2010
Speed Training Towards the Vault: Gymnastics Drill for Explosive Power
0:43
Speed Training Towards the Vault: Gymnastics Drill for Explosive Power
YouTubeMr. Sporty
176 viewsJul 27, 2024
Olympic Vault Highlights
574K views · 15K reactions | The men's pole vault final was about more than just the gold medal. 磊 What a moment it was when Mondo Duplantis broke the world record, with silver medallist Sam Kendricks cheering him on right there!  #Paris2024 Paris 2024 World Athletics | Olympics | Facebook
2:38
574K views · 15K reactions | The men's pole vault final was about more than just the gold medal. 磊 What a moment it was when Mondo Duplantis broke the world record, with silver medallist Sam Kendricks cheering him on right there!  #Paris2024 Paris 2024 World Athletics | Olympics | Facebook
FacebookOlympics
313.2K views1 month ago
The incredible evolution of the Olympic pole vault in over 100 years! 🤯 #Olympics #Paris2024 | Olympics
0:15
The incredible evolution of the Olympic pole vault in over 100 years! 🤯 #Olympics #Paris2024 | Olympics
FacebookOlympics
553.2K views11 months ago
Vault through time #tbt #StayActive #Olympics | Olympics
2:18
Vault through time #tbt #StayActive #Olympics | Olympics
FacebookOlympics
12.5M viewsJun 4, 2020
Tips and Resources to Boost Your Level 6/7 Vault Score - The Gymnastics Guide
Tips and Resources to Boost Your Level 6/7 Vault Score - The Gymna…
5 months ago
thegymnasticsguide.com
Gymnastics Level 2 Vault Routine
1:03
Gymnastics Level 2 Vault Routine
29.3K viewsSep 19, 2010
YouTubevideo0107
Speed Training Towards the Vault: Gymnastics Drill for Explosive Power
0:43
Speed Training Towards the Vault: Gymnastics Drill for Explosive Po…
176 viewsJul 27, 2024
YouTubeMr. Sporty
Understanding Vault in Gymnastics: Tips and Techniques
Understanding Vault in Gymnastics: Tips and Techniques
2.6K views11 months ago
TikTokpungsamantha2
How to do VAULT BASICS! MGA Gymnastics
12:44
How to do VAULT BASICS! MGA Gymnastics
24K viewsApr 22, 2020
YouTubeMGA Gymnastics - Tumbling - Ninja - Afterschool
Adult Gymnastics | Vault 101 - First Time Basics
2:26
Adult Gymnastics | Vault 101 - First Time Basics
2.7K viewsJun 7, 2017
YouTubeThe Open Gym
Amaya (@amaya.gymnast) - Understanding Vault Techniques in Gymnastics
Amaya (@amaya.gymnast) - Understanding Vault Techniques i…
1.4K views10 months ago
TikTokamaya.gymnast
9:33
Gymnastics Level 2 & 3 Vault Tutorial! How To Vault With Coac…
56.3K viewsApr 21, 2018
YouTubeFit And Fun With Coach Meggin
0:46
5.3K views · 134 reactions | Vault drills don’t always go smoothly at …
11.8K views1 week ago
FacebookPeterson Pierre
0:17
Vault Drills for Gymnastics Excellence
55.5K viewsJul 21, 2022
TikTokweybridgegymnasticsclub
Vault Practice Techniques for Gymnasts
10.8K views8 months ago
TikTokjosinaaeinhorn
8:14
Vault drills and stations for Beginner Girls Gymnastics
219.6K viewsAug 30, 2017
YouTubeZero Gravity Gymnastics and Cheer
1:42
Gymnastics Vault Move Drills | Gymnastics Lessons
61.6K viewsJun 29, 2013
YouTubeHowcast
2:05
Key Steps Gymnastics - Vault Level 3
1.9K viewsMar 8, 2018
YouTubeAndrewRwls
10:31
Mr.PHYSED tutorial: Vaulting (The straddle vault)
11.5K viewsMar 30, 2021
YouTubeMr Physed
1:10
Gymnastics Vault Tips and Drills from Paul Hamm Roundoff to Flat …
700 viewsJun 3, 2024
YouTubeSportVideos
0:05
6.6K views · 65 reactions | Want to practice vault drills but can't acce…
6.7K views6 days ago
FacebookRecreational Gymnastics Professionals
4:45
Gymnastics Vault Guide: Part 1
93.2K viewsJan 15, 2009
YouTubeMostepanovaFan
32:35
Unlocking Gymnastics’ Most Powerful Event: The Vault
Sep 21, 2020
YouTubeGlamour
0:23
2.6K views · 19 reactions | Another vault drill we love to get used to fli…
2K views1 week ago
FacebookPrestige Gymnastics
1:48
Recreational Gymnastics | Vault Progressions
7K viewsJan 11, 2016
YouTubeThe Gymnastics Experience
USAG Vault Routines Comparison: Levels 2, 3, and 4
440.3K viewsJan 11, 2025
TikTokteamsantosgymnasts
1:12
Compulsory Gymnastics Vault drills
77.2K viewsOct 14, 2011
YouTubeDonna Hughes
0:20
Stunning vault routine in WAG gymnastics - height, speed, and c…
10.9K viewsNov 1, 2024
YouTubeVilyam Gym
3:10
Vaulting with the Level 4's | #inthegym 72
5.2K viewsOct 26, 2020
YouTubeRicochets Gymnastics
1:54
Vault Drills for Gymnasts
10.7K viewsMay 15, 2022
YouTubeRed Peak Gym
0:33
Eliezer Hernandez on Instagram: "Vault progression #gymnastics #…
815 views2 months ago
Instagrameliezer_gimnasia86
1:29
#GymnasticsHowTo: Hurdle Drill for Vault
29.5K viewsFeb 25, 2016
YouTubeShannon Miller
1:58
How to Do Gymnastics Vault Moves | Gymnastics Lessons
96.3K viewsJun 29, 2013
YouTubeHowcast
See more videos
Static thumbnail place holder