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Let's talk about behavioral activation! With BetterHelp, you don't need to worry about commuting to and from a therapy office, or sitting in a waiting rooms before your sessions. Everything is online, and can be done from the comfort and convenience of an environment that works for you. Make time for yourself in therapy and check out BetterHelp today. | BetterHelp

1.3K views · 71 reactions | Progress looks different for everyone, but it has to start somewhere. Therapy is a great first step. | BetterHelp | Facebook