Step. Sweat. Sisterhood. Real Results Start HERE. Ever wondered what our step classes FEEL like? 🔥 This is where Houston women LEVEL UP together. Every move. Every clap. Every high five. Ready to see what the hype’s about? Comment "STEP" below. We’ll show you how to get started! | Step From Anywhere
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Try this 4 stepdance combination to loss weight and muscle toning. Stepper: Ashley and Cyndee Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter/Curb • Stairs • 12-ounce case Stay safe, maintain good form, and ke
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