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Push UPS
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howcast.com
How to Do a Sliding Push-Up
Transcript Hey guys, it's Max Tapper again with Howcast. Today I'm going to show you something fun. These are called sliding push-ups. Basically what they are
Jun 29, 2012
Push-up Challenge
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This push up challenge is extremely difficult! 👀 | GreatestHighlights
Facebook
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1:29
4.7K views · 60 reactions | Ready for the Push-Up Challenge? Challenge yourself to push past your limits and see how many push-ups you can do! Whether you're a beginner or advanced, this challenge builds upper body strength, endurance, and mental toughness. Let’s crush those reps and push for progress! #PushUpChallenge #strengthtraining #endurance #fitnessgoals #bodyweightworkout #pushyourlimits | Bodyfitness GYM | Facebook
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56 reactions · 7 comments | It’s back… and our arms still haven’t recovered. The Push-Up Challenge is on again this June — 3,214 push-ups over 23 days to raise awareness for mental health. ✅ Join solo or as a team ✅ Aim for the full or half target (1,607) ✅ Track your progress and get around your mates Free to join. Good for your physical and mental health. Register now ⬇️ | The Push-Up Challenge - Australia | Facebook
Facebook
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Looking to level up your push-ups?💪 This advanced push-up progression with the Val Slide is an incredible way to build the strength, control, and core stability needed for true one-arm push-ups. 1️⃣ Start in a strong plank, hands on Valslides, feet slightly wider for balance. 2️⃣ As you lower, slide one hand forward, keeping your abs tight and hips square. 3️⃣ Push back up, then alternate sides. Each rep challenges your core stability, shoulder control, and unilateral strength, helping you mast
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56K views · 1.1K reactions | Push-up variations! Here are some push-up variations you can add to your routine. Beginner 1) Incline push-ups 2) Kneeling push-ups 3) Eccentric to kneeling push-ups Intermediate 4) Push-ups 5) Diamond push-ups 6) Deficit push-ups Advanced 7) Decline push-ups 8) Pike push-ups 9) Power push-ups Save this post for future reference! Supplements I take: @transparentlabs Code ‘ALEX’ #chest #chestworkout #pushup | alex_lueth | Facebook
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