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Shoulder External Rotation Strengthening - A Physio's guide | Tim Keeley | Physio REHAB
#shoulderexercises #rotatorcuffexercises #shoulderstrengthening #externalrotationexercise Here is the FULL module 6.1 of CRP3: THE SHOULDER online course, covering everything you nee to know about external rotation strengthening of the rotator cuff. Too many times we see it done wrong, not done at all or some sub-optimal body and arm ...
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“6 Best Shoulder Workouts for Beginners | Build Bigger & Stronger Shoulders” #ShoulderWorkout #BeginnerWorkout #ShoulderDay #BuildShoulders #FitnessMotivation #GymWorkouts #StrengthTraining #WorkoutForBeginners #MuscleBuilding #UpperBodyWorkout #FitnessJourney #WorkoutTips | kamalc32
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“6 Best Shoulder Workouts for Beginners | Build Bigger & Stronger Shoulders” #ShoulderWorkout #BeginnerWorkout #ShoulderDay #BuildShoulders #FitnessMotivation #GymWorkouts #StrengthTraining #WorkoutForBeginners #MuscleBuilding #UpperBodyWorkout #FitnessJourney #WorkoutTips | kamalc32
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