The clam exercise helps improve hip stability and activate the deep glute muscles - essential for anyone dealing with hip pain or working on injury rehab 🏋️‍♂️ #Osteopathy #Hackney#InjuryPrevention | Mgosteopathy
0:30
The clam exercise helps improve hip stability and activate the deep glut…
2K views10 months ago
FacebookMgosteopathy
The simple clam and its variations can help reduce stress/impact related incontinence. The humble and often maligned clam exercise can be a great starting point for building a better toned pelvic floor (PF). It targets the deep hip rotator muscles which form part of the PF and when done alongside other forms of movement, such as breathwork, squats and kegels, can form part of a powerful rehab program 💪 Do this routine: 🦪 conventional clams 🦪 banded clams 🦪 clams into side plank 🦪 reverse cl
0:32
The simple clam and its variations can help reduce stress/impact rela…
652 viewsSep 18, 2024
FacebookStockbridge Osteopathic Practice
Unlock Stronger Glutes: Master the Clam Exercise!
1:51
Unlock Stronger Glutes: Master the Clam Exercise!
111 views1 month ago
YouTubeThe 50-Year Old Goddess
Part 1 side clam shell excercise #notanexpert #recovery #exercises
1:55
Part 1 side clam shell excercise #notanexpert #recovery #exercises
208 views1 month ago
YouTubeaimerfortXC
P21 Clam Exercises
1:02
P21 Clam Exercises
2 months ago
YouTubeRahul Bade
THE LOCK CLAM
1:59
THE LOCK CLAM
56.4K viewsJan 12, 2020
YouTubePRORAW GYM
* Clam Shells are a great for activating and strengthening hips and glutes! However, if you feel like you're stuck in a clam shell rut, it might be worth asking your clinician about progressing to more functional or dynamic exercises. @olympussportstherapy we specialize in personalized rehab strategies to reduce pain, restore mobility, and get you back to doing what you love! Looking for more? DM me or hit the link in my bio! Let's gets to work #clamshell #injuryprevention #lowbackpain #pain #ba
* Clam Shells are a great for activating and strengthening hips …
1.2K views11 months ago
TikTokdr.alexmak
How to Perform Clams!
332 viewsFeb 3, 2023
YouTubeMission Move Physical Therapy
Pilates body - The Clam Exercise
131.3K viewsMay 28, 2010
YouTubewww.sportsinjuryclinic.net
0:42
How Clams Walk
854.7K viewsJul 18, 2016
YouTubeMatt Perkins
5:04
CLAM EXERCISE EXPLAINED / TrainLikeaBallerina
93.7K viewsJan 10, 2019
YouTubeTrain Like a Ballerina
1:55
How to Clean Clams
262K viewsMay 10, 2018
YouTubeChowhound
0:17
Clams Exercise Demonstration
343.3K viewsApr 22, 2020
YouTubeMedStar Health
1:04
Clam Shell Exercise Demo
7.1K viewsDec 18, 2013
YouTubeRedefined Health
4:31
What's Inside A Clam?
1.4M viewsDec 20, 2019
YouTubeInsider Science
0:42
Core Exercise: Clam Shells
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
7:48
9 Exercises For A Flat Stomach
67.2M viewsJun 18, 2013
YouTubeXHIT Daily
4:20
Clamshell Exercise - Strengthen Gluteus Medius
160.1K viewsMay 5, 2021
YouTubePostureFlow
5:01
How to Open Clams
2.2M viewsMay 31, 2013
YouTubetightlinevideo
9:14
Reefs.com - All about clams!
132.9K viewsDec 22, 2017
YouTubereefs
1:30
Standing Clamshell Exercise For Beginners
5.1K viewsMay 9, 2019
YouTubeProActiveSF
0:53
Standing Clam Shell Exercise Demo
28.6K viewsDec 19, 2013
YouTubeRedefined Health
1:37
Managing Anxiety: Breathing Exer…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
10:55
DISNEY PRINCESS MAKEUP TUTORIALS | MAKEUP TRANSFO…
1.3M viewsMar 21, 2020
YouTubeBeautybabes
0:44
How to do a clam
114.9K viewsApr 16, 2014
YouTubeRehab My Patient
1:07
How to Shuck a Clam
26.3K viewsFeb 20, 2020
YouTubeCitarella Gourmet Market
2:14
Clam Exercise for Glute Strength
68.5K viewsMar 6, 2017
YouTubeSB Sports Massage & Rehabilitation Leeds
1:53
Clam Exercise at Home Demonstration - Physical Therapy …
99.5K viewsMay 1, 2020
YouTubeTSAOG Orthopaedics & Spine
0:51
How to do an Advanced Clam with an Exercise Band
8.4K viewsFeb 20, 2019
YouTubeRehab My Patient
14:45
4 Easy Gym Hairstyles for Short Hair
245.1K viewsApr 25, 2017
YouTubeErika Kroll
See more videos
Static thumbnail place holder

Short videos

1:23
#fyp #viral
59.3K views1 month ago
TikTokclam.uplds
1:30
380K views · 2K reactions | #mom #baby #Relationshi…
60.6K views2 weeks ago
FacebookMariClare MacLamroc
0:16
Octa clam unboxing video #short #shortvideo 017561…
2 views2 months ago
YouTubeChannel Chinadi
0:45
Summer vibe 🌿🍊 | relexing Ghibli Style video #animea…
3 views3 weeks ago
YouTubeSoft Ghibli
2:59
হাত-পা রোগা কিন্তু পেট মোটা, পেট কিভ…
137.5K views1 month ago
YouTubeLifestyle With Raj
0:22
Who Makes That Sound? (Sea Animals) 🐚🦭 #shorts #ani…
68 views5 months ago
YouTubeSnailo Kids - Fun Songs for Kids
1:10
My daily Sunday routine😴🧕||#dailyvlog#sunday…
745 views2 months ago
YouTubeDaily Vlog by Farah
1:55
Part 1 side clam shell excercise #notanexpert #re…
208 views1 month ago
YouTubeaimerfortXC
0:07
Back Pain , Sciatica , Treatment Instent Relief #n…
256 views3 months ago
YouTubeNeurotherapy by Vivek Sharma
0:21
exercise short video #excercise #haryanvisong …
122 views1 month ago
YouTubeNitesh
0:13
Excercise Short video 😍 #mantubhoiofficial
1K views4 months ago
YouTubeMantu Bhoi Official
0:06
coment you're name and subscribe🌙 #lofi
8 views2 weeks ago
YouTubeManahil farman
0:27
Day 35 Back Excercise 💪 #short #gym #vlog
2 months ago
YouTubeabbilift
0:17
Squat Excercise Short Video #motivation #gymworkout …
872 views2 months ago
YouTubeAH Fitness Zone
3:16
Clam Chowder or CHUNDER?! | chowder
32.2K views3 weeks ago
TikTokleelochip
3:07
#movie #fyp #foryou #films | filmes
4.7M views3 weeks ago
TikTokssksk1928
3:43
Entrevista a Steve Mweusi sobre Mutele Mwanza
893.7K views1 month ago
TikTokcloudsmedia
3:46
#drama#shorts#film#drama…
2.7M views3 weeks ago
TikTokgssf77880
3:47
Exploring Love and Lies: A Family Drama
815.4K views2 weeks ago
TikTokeditors_voice
4:38
#shortvideo #tik_tok #fyp | Shorts Video
573.7K views2 weeks ago
TikTokcinglow1
Static thumbnail place holder