Fun Aerobic Side Steps and Moves
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Fun Aerobic Side Steps and Moves
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12K views · 90 reactions | Step, sweat, slay!  Join our Step Dance Masterclass for fun moves and serious cardio on the step boards! #StepInMotion #FeelTheBeat #IntensityInEveryStep #WherePassionIgnitesMovement #Steppers #StepepersJourney #StepDancePH #ACDDanceStudio | Step Dance PH | Facebook
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12K views · 90 reactions | Step, sweat, slay!  Join our Step Danc…
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Step into wellness with Climbs! An exclusive step exercise session to boost energy, relieve stress, and promote work-life balance—because a healthy team is a happy team! #StepInMotion #FeelTheBeat #IntensityInEveryStep #WherePassionIgnitesMovement #Steppers #StepepersJourney #StepDancePH #ACDDanceStudio | Step Dance PH
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Step into wellness with Climbs! An exclusive step exercise session t…
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💥 Step, sweat, and push your limits! #StepInMotion #FeelTheBeat #IntensityInEveryStep #WherePassionIgnitesMovement #Steppers #StepepersJourney #StepDancePH #ACDDanceStudio | Step Dance PH
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💥 Step, sweat, and push your limits! #StepInMotion #FeelTheBeat #Inte…
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Best Exercise, Lose Weight faster with Stepdance Step Dance Exercise Program: 1️⃣ Dynamic Warm-Up (5–10 mins) – Get your body ready with light cardio and mobility moves.� 2️⃣ Follow the Video – Watch and copy the figures step by step.� 3️⃣ Memorize the Moves – Once you know the figures, try them with different music for variety.� 4️⃣ Workout Sets – Perform the full routine 6 times, with a 2-minute rest between each set.� 5️⃣ Cooldown (5–10 mins) – Stretch and relax, focusing on the spine, legs,
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393K views · 182 shares | Ready to accomplish your goals with STEP?...
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🔥 Stepdance Masterclass! Level up your moves, challenge your limits, and feel the rhythm take over. 💪🎶 #StepdanceMasterclass #LevelUp #FitnessWithGroove" | Step Dance PH
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