25-Min Fire Element Yoga for Core and Focus
25-Min Fire Element Yoga for Core and Focus
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Inferno Hot Pilates at Fire Life Yoga combines high-intensity, low-impact training with the power of heat to sculpt, tone, and strengthen your entire body. Expect to sweat, smile, and feel stronger—inside and out. -Build lean muscle -Boost endurance -Burn calories And also strengthen your mind-body connection Come feel the fire, find your focus, and ignite your inner strength. #infernohotpilates #flypilateshottie #igniteyourinnerpeace #firelifeyoga | Fire Life Yoga | Facebook
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Have you tried 🔥✨Fire Sculpt✨🔥 yet?! 👉A dynamic fusion of hot Pilates and sculpting techniques to strengthen, lengthen, and tone. Build fire from the inside with controlled movements, core-focused exercises, and props like resistance bands, sliders, weights, and more! This high energy class is complete with fun, upbeat music a cold eucalyptus towel to finish. 💦🔥💪 You’ll leave feeling sweaty, vibrant, and toned! ✨45 minutes in our infrared heated studio (90-95 degrees)✨ Head to our Cranford
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