How To Do Pulse Squats
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YouTubePureGym
How To Do Pulse Squats
Pulse squats are a squat variation that requires the person to remain in the bottom portion of the squat and pulse up and down here. It is a great progression from the bodyweight squat, and the technique can also be used with weighted squats. Pulse squats place constant tension on the lower body muscles and challenges the muscles in a ...
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