TOP 23 Lat Pulldown Machine Exercises (Full Body Workout)
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TOP 23 Lat Pulldown Machine Exercises (Full Body Workout)
Apr 1, 2018
best-powertower.com
Straight arm pulldown with tope🤔? #pulldowns #backworkout #gymbeginnersguide #gymtipsforbeginners #bodybuilder #gymrat #GymTok #GymLife | Physique
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Straight arm pulldown with tope🤔? #pulldowns #backworkout #gymb…
108.9K viewsFeb 21, 2025
FacebookPhysique
How to do the perfect pull down! Movement: Upper Body Pull Primary Muscles: Latissimus Dorsi Pro Tips: - Ensure your legs are locked down firmly with the adjustable knee pad on the machine. This gives you something to push into and creates a stable base from which you can produce more force. - Proud chest! Extend your thoracic so that your chest is angled towards the ceiling, this will allow your scapulae more freedom to depress and get your lats into a shorter position. - Initiate the movement
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How to do the perfect pull down! Movement: Upper Body Pull Prima…
5.8K viewsNov 28, 2017
FacebookUltimate Performance Personal Training
Carve your Body with Straight Arm Pulldowns ⚠️ . Here are the 3 main form tips you want to know when performing Wide Straight Arm Pulldowns. 🔥 Note: This variation is to Emphasize on the Upper Back Musculature. ⚠️ Form Tip #1: Instead of Holding with a Normal Grip, rest your Wrist Over the Bar, and Flex your Forearms, this will use less of your Triceps and you will feel it more on your Back. ✅ Form Tip #2: Instead of Keeping your Body Full Upright, Slightly Lean your Body Forward this way you’r
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Carve your Body with Straight Arm Pulldowns ⚠️ . Here are the 3 ma…
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FacebookHazzy Fitness
Top 8 Lat PullDown Machine Exercises You're Not Doing
Top 8 Lat PullDown Machine Exercises You're Not Doing
Nov 10, 2019
theworkoutdigest.com
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How To Do The Perfect Straight Arm Pulldown 💪🏽 #backworkout #gymworkout #fitnesstips #exercise
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