Video: 3 Simple Exercises to Restore Proprioception
1:43
Video: 3 Simple Exercises to Restore Proprioception
Aug 29, 2018
sports-health.com
7.8K views · 91 reactions | Why is proprioception important? 1....
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7.8K views · 91 reactions | Why is proprioception important? 1....
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Get to Know Proprioception, Your Silent Sixth Sense
Get to Know Proprioception, Your Silent Sixth Sense
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13K views · 924 reactions | Proprioception refers to the body’s...
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13K views · 924 reactions | Proprioception refers to the body’…
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PROPRIOCEPTION is one of your senses. It’s your body’s ability to...
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6.4K views · 32 reactions | Have you ever heard of proprioception?...
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FacebookSelect Physical Therapy
🤦‍♂️PROPRIOCEPTION🤦‍♂️ This exercise was posted as improving proprioception which is BS! Proprioception is the most misunderstood and misused word thrown around by physios and trainers to convince people to do stupid shit like this! Look I get it, simple heavy back squats are boring and the algorithms much prefer this sexy looking stuff But honestly this exercise is doing nothing to address or improve anything to any extent and really is a giant waste of time! And now to sit back and read all
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🤦‍♂️PROPRIOCEPTION🤦‍♂️ This exercise was posted as improvin…
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