Perfect Rep Upper Body Example Vid?
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PerfectRep - Train smarter, lift better, progress faster!
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The Perfect Rep Paradox 👇 Nothing will stall your progress faster than chasing the illusion of a perfect rep. Perfection in form is not a final destination… it’s a moving target that may carry as much harm as it does benefit. The invitation is simple: widen the lens through which you view progress. Build multiple perspectives to choose from—some that sharpen technique, others that cultivate awareness, and others that release the need to judge every rep as “right” or “wrong.” When you expand you
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thibarmy.com
12K views · 26 reactions | This one rep scheme reigns supreme over all the other rep schemes out there. This rep scheme is used by so many of our athletes here on site and is very commonly used inside of our training app Peak Strength. Even our coaches use it themselves! Quit lacking, save this video!!! | Garage Strength | Facebook
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