What the Color of Your Poop Can Tell You About Your Diet
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What the Color of Your Poop Can Tell You About Your Diet
Seeing black-green poop? Red or yellow stool? Here's what's normal and what's far from normal when it comes to the color of your poop.
Oct 26, 2022
Bristol Stool Scale Explained
What Your Poop Says About Your Health 💩 If you’re not looking at your stool—you’re missing major clues about your digestion. The Bristol Stool Scale is a simple tool to decode: 🪨 Hard, dry stools → Constipation (Bristol 1–2) ✅ Sausage or soft-serve → Ideal (Bristol 3–4) 💦 Loose stools? You might still be constipated if you feel incomplete after going Here's my detailed video on it: https://www.youtube.com/watch?v=SQkLKi607Ac | OC Integrative Medicine, Rajsree Nambudripad, MD
1:17
What Your Poop Says About Your Health 💩 If you’re not looking at your stool—you’re missing major clues about your digestion. The Bristol Stool Scale is a simple tool to decode: 🪨 Hard, dry stools → Constipation (Bristol 1–2) ✅ Sausage or soft-serve → Ideal (Bristol 3–4) 💦 Loose stools? You might still be constipated if you feel incomplete after going Here's my detailed video on it: https://www.youtube.com/watch?v=SQkLKi607Ac | OC Integrative Medicine, Rajsree Nambudripad, MD
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