Need to understand neck pain, spinal alignment, or cervical disc issues? Learn how the C2-C5 spinal motion segment supports head movement, protects your spinal cord, and plays a major role in common conditions like herniated discs, cervical spondylosis, and nerve compression. Whether you're dealing with neck stiffness, chronic pain, or recovering from an injury, this insight can help you take the next step toward relief and recovery. | Spine-health
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Need to understand how your neck moves and the role of spinal nerves? The C2-C5 spinal motion segments in your cervical spine are crucial for neck flexibility and house spinal nerves responsible for sensations and muscle control in the head, neck, and upper arms. | Spine-health
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15K views · 177 reactions | Need relief from neck pain or stiffness? Discover how the C1-C2 vertebral muscles—key stabilizers of your upper cervical spine—impact posture, headaches, and overall neck mobility. Learn common symptoms of C1-C2 misalignment, effective stretches, and exercises for neck tension relief. If you struggle with poor posture, upper neck pain, or tension headaches, this guide is for you. | Spine-health | Facebook
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