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1.3K views · 22 reactions | NEW MATRIX UPPER BODY MACHINES  We’ve added brand new Matrix equipment to take your upper body training to the next level!  Built for comfort, control, and serious results. Come check them out on your next visit. Featured in this video: 1️⃣ Plate Loaded Crunch 2️⃣ Chest Fly 3️⃣ Tricep Extension 4️⃣ Bicep Curl 5️⃣ Plate Loaded Flat Chest Press 6️⃣ Seated Row 7️⃣ Shoulder Press Stop by and give them! | Fit For Life 24 | Facebook
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2.5K views · 64 reactions | Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select Matrix cardio products, the speed and elevation automatically change during the workout as it moves through sprints and recovery internals. Learn more about the science: bit.ly/1TGsFXU | Matrix Fitness | Facebook
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