Easy fix for herniated disc! 👌👍 - - Disclaimer: Remember that these are merely examples of exercises that "MAY" help, not a "one-size-fits-all" approach rehab. If you have pain or functional limitations, see a medical professional. #herniateddisc #herniateddisctreatment #herniateddiscexercise #sciatica #sciaticatteatment #howtofixsciatica #howtofixbackpain #backpain #physio #lowbackpain #backpain treatment #physicaltherapist #physicaltherapysession | Physical Therapy Session

What are the typical symptoms of a herniated disc? Watch the full video here: http://bit.ly/Herniated-Disc | Spine-health

💥 Get Rid of the Pain! 💥 Do you know the signs of a herniated or slipped disc? Ignoring the pain can lead to more serious issues, but recognizing the symptoms early can help you get the care you need! Common Signs to Watch For: 🔥 Intense back or neck pain 💪 Weakness in your arms or legs ⚡ Sharp, shooting pain down your legs (sciatica) 🦶 Numbness or tingling in your extremities 🚫 Difficulty standing, walking, or moving without discomfort If these symptoms sound familiar, it’s time to take a