Hemp seeds are the tiny nutritional powerhouses you need in your diet
Hemp seeds are the tiny nutritional powerhouses you need in your diet
Jan 15, 2019
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Hemp seeds are a nutritional powerhouse which are high in omegas 3s and higher in protein than many seeds such as chia. They are also a great source of minerals such as magnesium and potassium. I buy them ready shelled as the outer shell can be very hard and more difficult to digest. Try them in these easy no-bake pistachio and hemp cups made with lots of whole food ingredients and topped with some dark chocolate. Tip - these are officially no bake but if you prefer your oats a little toasted th
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