7.3K views · 167 reactions | 4 Front Tuck Drills To Try . Drill 1 - I...
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7.3K views · 167 reactions | 4 Front Tuck Drills To Try . Drill 1 - I...
Addicted To Tumbling. . 4 Front Tuck Drills To Try . Drill 1 - I use this to enforce the importance of a strong heel drive to improve rotation while ensuring a tight shape. Also, working handstands is never a bad thing 😉 . Drill 2 - Standing front tuck rolls are the perfect way for athletes to feel what happens when their chest drops too far ...
7.4K views2 weeks ago
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