Don’t forget your lunges girlies... I always do a variation of lunges. . -Clock lunges -Split lunges -Side lunges -Lateral lunge -Curtsy lunges -Front lunge -Alternative lunges -Reverse lunge & kick -Walking lunges . Then Can’t walk the next day 😝💪🏼🤣 & don’t forget to stretch.. . #legsday #lunges #fitness #gym #bodybylouise #lunges #lumge #bodybylouise | Louise Glover Fitness
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49K views · 998 reactions | If you hate lunges... look away!!! Because I'm about to show you 10 different ways to do a lunge!  Watch the full video to find out exactly what each lunge is called and how to do them with good form!  ... sooo now you know them all, tell me, which type of lunge is your fav?! Sweat #SWK #SWKCommunity #Lunges #Workout #PersonalTrainer #HowTo #Fitness | Kayla Itsines | Facebook
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