Astrand Cycle Ergometer Test
2:10
YouTubeMeasurement & Evaluation Techniques
Astrand Cycle Ergometer Test
This video demonstrates how to do the Astrand Cycle Ergometer protocol. It is a submaximal exercise test designed to estimate your client's VO2max. *Remember to lead your client through an appropriate warm-up* *Review the CSEP Aerobic Fitness Test Termination Criteria before testing* *Always complete the test with an active recovery procedure ...
28.6K viewsMar 28, 2016
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#Ergometer Workout
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How to Build Your Own Workout Plan ( Sample Template) | BarBend
barbend.comJul 5, 2019
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