How to Swim Elementary Backstroke- Technique, Drills & Tips | Aquaticglee
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How to Swim Elementary Backstroke- Technique, Drills & Tips | Aquaticglee
The elementary backstroke technique is a beginner swimming style in which you swim on your back then propel yourself with both arms and legs working in unison
Feb 27, 2020
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DiveStroke | Swimming School | on Instagram: "Backstroke in progress. Future champion loading… #ProudCoach #WinterSwimming #Divestroke #heatedswimmingpool #BeginnerToSwimmer"
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Try this backstroke drill with either 12 kicks or 6 kicks to work on hip rotation and hand placement! Find more backstroke technique ideas ➡️ https://bit.ly/3saMK02 | MySwimPro
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