✨ Chair Yoga ✨ Chair Yoga is a practice as versatile as you are — gentle and accessible for everyone, yet adaptable to be fun, challenging, and even intense. Using a chair for support, every movement becomes approachable, helping you improve flexibility, stability, and body awareness while making difficult poses more accessible. Whether you’re seeking a calm, mindful session or a playful, strength-building challenge, Chair Yoga meets you where you are — keeping your practice safe, supportive, an