WHAT IS BODYSTEP? Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body. If you fancy quicker stepping and the chance to showcase your rhythm and flair then BODYSTEP Classic is the way to go. There are always lots of options to get you through the workout safely. O

Dr. B | Nurse Educator on Instagram: "🏥🩺Let’s go over a full head-to-toe patient assessment! . 🏥🩺 As a new nurse/ student, I would assess each component of individual body systems before moving to the next so I wouldn’t forget anything. . 🧠 Neuro- LOC, MS, PERRLA, pupil size, EOMs, grip & leg strength . 🫀Cardiac- Heart sounds (S1 & S2), radial & pedal pulses, capillary refill time, edema, heart rhythm, skin color & temp. . 🫁Pulmonary- Lung sounds, O2 type & amount, respiratory effort . 💩

Acute Care Rehab Resources on Instagram: "The 2-Minute Step Test is an easy, space-friendly outcome measure for acute care. When a patient is walking but shows activity intolerance, this gives you objective data to support next steps—especially cardiac rehab after procedures like stents or valve replacements. Our job isn’t just to ambulate and sign off. It’s to use skilled assessment to make sure patients get the follow-up care they need. Make sure to save this video for the ranges for men and w

2.4K views · 25 reactions | Have you tried BODYSTEP ??? Body Step is...

💪 ¡BODY STEP! 💪 Únete a nuestra clase de #BODYSTEP y experimenta un entrenamiento de cuerpo completo que quema calorías y tonifica tus músculos.🏋️‍♂️ ¡Apto para todos los niveles de condición física! ¡Nos vemos en GO FITNESS! 💥 #bodystep #Fitness #Entrenamiento #gofitness #wellness | GO! Fitness

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