17K views · 79 reactions | Improving Knee Extension with a Resistance...
0:28
17K views · 79 reactions | Improving Knee Extension with a Resistance...
9.8K views1 week ago
FacebookTotal Therapy Solutions: Physical Therapy
6 Resistance Band Exercises to Relieve Knee Pain
6 Resistance Band Exercises to Relieve Knee Pain
Jan 10, 2023
setforset.com
In this video, my client is performing a resistance band anti-rotation exercise. The band’s pull creates instability, forcing the core muscles to engage and stabilize. Notice how they keep their arms straight and their core engaged to resist the band’s force. This movement targets not just the abs, but also the obliques and stabilizers, making it a powerhouse for core strength!
0:12
In this video, my client is performing a resistance band anti-rotation ex…
330 views1 month ago
TikTok360.champ
Knee Strengthening with Super Bands | 2 Minute Follow-Along Exercises
2:25
Knee Strengthening with Super Bands | 2 Minute Follow-Along Ex…
3.7K viewsJan 20, 2025
YouTubeAdarsh Williams
How To Perform The 1/2 Kneeling Anti Rotation Press
0:41
How To Perform The 1/2 Kneeling Anti Rotation Press
8.6K viewsJun 25, 2019
YouTubeChampion Physical Therapy and Performance
Mobilize: Double Knee Rotation
0:54
Mobilize: Double Knee Rotation
1.3K viewsMar 6, 2018
YouTubeThe Doctors of Physical Therapy
Anti-Rotation with Band Walkout
0:40
Anti-Rotation with Band Walkout
10.9K viewsApr 27, 2017
YouTubeCOR
2:58
2 Best Knee Exercises with Resistance Bands | Knee Exercises
220.9K viewsJul 19, 2013
YouTubeHowcast
0:55
Banded Rotations | A Tutorial
5.9K viewsOct 17, 2019
YouTubeSignum Fitness & Nutrition
1:38
3 TKE Variations with Band! Great for Knee Strength and Health!
5.7K viewsMar 21, 2017
YouTubeBands by Ben
8:13
Build Knee Stability and Improve Mobility with Coach Kim's Mini Lo…
49.6K viewsMay 1, 2023
YouTubeVive Health
Instant Knee Pain Relief Exercise using Resistance Band
45K viewsOct 3, 2022
TikTokdrmichaelrowe
4:37
Best Band Exercises to Relieve Knee Pain
974 views5 months ago
YouTubeStephanie Ridgway
0:56
Knee Extension with Exercise Band Sitting
95 viewsOct 4, 2024
YouTubeChanil Jung Chriopractic
2:45
Kneeling Anti-Rotation
33 views4 months ago
YouTubeTrainer In PINK
3:25
Knee Extension Exercise
45.4K viewsJun 15, 2017
YouTubeMeglio TV
0:54
Banded Knee Extension
33.2K viewsNov 23, 2016
YouTubeDr. Beau Beard
0:35
Seated Knee Lift With Resistance Band – Your Exercise Solution (Y…
27.5K viewsSep 13, 2021
YouTubeArthritis Foundation
2:21
Band Half Kneeling Anti-Rotation Press Tutorial
1K viewsJan 13, 2020
YouTubeElite Edge Transformation Center
0:31
Effective Exercises for Knee Pain Relief with Resistance Bands
59.5K viewsJul 6, 2023
TikTokfitwithvict
1:55
6 Resistance Band Exercises To Alleviate Knee Pain
38.7K viewsFeb 22, 2017
YouTubeSET FOR SET
1:30
Wellstar Virtual Trainer: Band Exercises For Your Knees
79.4K viewsNov 7, 2019
YouTubeWellstar Health System
0:22
Half-Kneeling Band Row | Stability & Anti-Rotation Strength
1.1K views1 month ago
YouTubeGrowing Strong
4:39
TOP 5 RESISTANCE BAND KNEE OA EXERCISES | Dr Alyssa Kuhn
34.2K viewsNov 13, 2020
YouTubeAlyssa Kuhn, Arthritis Adventure
0:42
Knee Strength - Resistance Band Knee Extension
94.8K viewsDec 19, 2019
YouTubePure Physiotherapy
6:06
23 Anti Rotational Exercises
101.4K viewsJun 30, 2018
YouTubeRedefining Strength
0:46
1/2 Kneeling anti-rotation Chop (band)
3 views9 months ago
VimeoThe Med Gym
1:36
Banded Anti- Rotation Holds
1.8K viewsAug 18, 2021
YouTubeMade Possible Personal Training
1:03
How To Do An Internal Rotation with Band | Exercise Guide
70.7K viewsFeb 9, 2016
YouTubeBodybuilding.com
1:12
5 Resistance Band Exercises for Knee Pain
451K viewsFeb 27, 2015
YouTubeOnnit Academy
See more videos
Static thumbnail place holder