Addison working HARD on the second half of the pitch. After driving off of the mound TOE DOWN and exploding OPEN 180 degrees, she has landed on the BALLS of her feet, in an athletic position, with her glove on the catcher and her pitching arm pointing in an equal but opposite position. The FOCUS of this "Eagle Drill" is: 1- Firm front leg PUSH BACK by simultaneously using the front left ball of foot and right thigh. Pitcher must avoid becoming flat footed by activating the calf muscle and NOT co