10 Min Standing HIIT Workout - Try This!
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10 Min Standing HIIT Workout - Try This!
10 min standing HIIT workout. For more workouts and programs, check out my app
9 months ago
Shorts
🔥 Today’s Workout 🔥 10 Min HIIT (40 secs on / 20 secs rest) Jumping Jacks Shoulder Press (BB) Jump Squat Floor Press (BB) Reverse Lunges (alternating legs) Squat (BB) In & Out Toe Touches Bent Over Rows (BB) Bicep Curl (BB) Toe Taps I smashed out 2 full cycles and it’s safe to say I was dripping in sweat! 🥵 Why don’t you give it a try? #HIITWorkout #BarbellWorkout #HomeWorkout #FullBodyWorkout #StrengthAndCardio #SweatSession #FitLife #FitnessMotivation #WorkoutChallenge #TrainHard #FitnessJo
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🔥 Today’s Workout 🔥 10 Min HIIT (40 secs on / 20 secs rest) Jumping Jacks
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10 min hiit cardio #yoga #motivation #shorts #short
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