Step back with different pace 👀👇 Play at different speeds with this drill to improve your step back. 1. Start at the elbow 1 dribble step back 2. Start at the 3pt line 2 dribble step back 3. Start at the NBA line 3 dribble step back #HoopStudy #basketballtraining #hoops #NBA | DJ Sackmann Basketball
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Step back with different pace 👀👇 Play at different speeds with this drill t…
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FacebookDJ Sackmann Basketball
🚀 Unlock Power: Try the Step-Back Drill! 🚀 Tired of your swing feeling weak or rushed? You need the Step-Back Drill! 🤯 🧢Step-Back Drill Coaching Points: • Lay bat across shoulders. • Think: “Rock the baby” to get shoulder angle down. • Step back slightly with the foot closest to the catcher. • Rock back to create a crunch on the front side and keep the backside tall. • Apply to full swing: Step back, rock the baby, get the knob to the catcher’s feet with shoulders angled down, then explode t
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