Eye Movement Desensitization & Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) — Therapy Center of Houston

Take a look at a demonstration of EMDR therapy and how it works

Briana Damavandi, LCSW | Somatic & Trauma Specialist on Instagram: "Swaying back-and-forth is an easy technique from EMDR that you can do with your kids to help with grounding and calming in the moment. It engages the right and left brain and is a direct way to tap into the body and nervous system. It’s calming and an EMDR therapy technique. During an EMDR session, we will sway back-and-forth or engage in other styles of bilateral stimulation. The child or adult thinks of a distressing, scary, o