Co-regulation is such an important part of building, a strong classroom community. Being able to communicate needs to each other can make or break your day ❤️ #Teacher #Teachers #MrsArensberg #Community #Classroom #coRegulation | Mrs. Arensberg
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I Loved this co-regulation example by @animaequine so I thought I'd share. Keep an ear out for the horses outward breath.... *sigh* lovely jubbly 😇 | Healing through Horses
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Co-regulation is the ultimate parenting game-changer. There’s still a common belief out there that kids need to be “toughened up” and taught to suppress emotions. But neuroscience says the opposite. When a child is overwhelmed, their nervous system is in distress—not being difficult. Responding with calm, connection, and co-regulation isn’t spoiling them. It’s supporting their developing brain. This is how they learn to regulate themselves in the future. Co-regulation isn’t weakness—it’s a prove
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This is CO-regulation. Why do psychologists, therapists & child development experts recommend co-regulating with children? Because a child **CANNOT** build the skills for SELF-regulation without consistently experiencing co-regulation throughout childhood. If you cannot feel anger, sadness, disappointment, frustration, irritation, anxiety etc without yelling, threatening, bribing, punishing or giving in, it’s very likely you did not grow up with caregivers who were able to co-regulate with you.
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