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2 months ago
MSNYogafter40
Parsva bakasana tutorial | share and challenge your friends to do this pose.🤝 Follow Attri yoga for more!! #reels #viralreels #yogateacher #yogapose #fitness #reelsviral #explorepage #trending #trendingreels #yogainstructor #fbreels #yogatips #yogaclass | Attri yoga
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Side Crow (Parsva Bakasana) Tutorial 🐦‍⬛ ✨ Do a proper warm-up before attempting this pose. 🧘‍♀️ Practice from both sides for balance & alignment. 🪷 Place a pillow in front if you’re scared of falling. Contraindications: ❌ Wrist, shoulder, or elbow injuries ❌ Carpal tunnel syndrome ❌ Lower back pain or spondylitis ❌ High blood pressure ❌ Pregnancy ❌ Recent Surgery ❌ Hernia Do Save📩 & Share with your friends ❤️. . . #sidecrowpose #parsvabakasana #tutorial #yogatutorial #armbalance #theyogagir
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