26K views · 1.3K reactions | ✅ Bo Staff Back Roll to Reverse Fig-8 Tutorial #bostaff #bostafftraining #bostafftutorial #bostaffskills #bostaffmoves #silambam #kalaripayattu #lathikhela #lathichallenge #stickman #shaolin | Saikat Das | Facebook
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26K views · 1.3K reactions | ✅ Bo Staff Back Roll to Reverse Fig-8 T…
14.5K views3 weeks ago
FacebookSaikat Das
TRY THIS DOUBLE STAFF DRILL ASAP!🌀😵‍💫✨ Skills: Backhand Flips Forward Figure 8’s This is where coordination gets real dicey.😵‍💫 It’s gonna feel janky but that’s the point! You’re challenging your body’s capacity to handle complexity and double staff chaos without freezing. Keep going when it gets messy.🔥 That’s the work. More inside The Freestyle Staff Academy💜✨ 🔗 in bio #staffspinning #bostaff #freestylestaff #flowarts #martialarts #stunts #lightsaber #actortraining #doublestaff #drills
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TRY THIS DOUBLE STAFF DRILL ASAP!🌀😵‍💫✨ Skills: Backhand Flips F…
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FacebookMichelle C. Smith
4.7K views · 533 reactions | The long staff is a traditional weapon...
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FacebookMatt Pasquinilli
3K views · 100 reactions | Bought myself that Retractable Staff you all have been sending me! ⚔️露‍♀️✨ Here it is! Played for about 10-15 min and I have a few things to say about it. Please see my next post about that. 爐 . . . #freestylestaff #retactablestaff #staffspinning #martialarts #martialartslife #bostaff #jo #aerial #flashy #skillz #globalcorner #myhands #razorblades | Michelle C. Smith | Facebook
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3K views · 100 reactions | Bought myself that Retractable Staff you a…
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FacebookMichelle C. Smith
Learn How To Spin A Staff For Beginners At Home Get your own hardwood Bo here https://canemasters.com/products/american-hickory-bo-staff?ref=GpLhKkHm_wUID Get some great martial arts staffs in this store https://bit.ly/2ZS1Cku Unlock the ancient art of Bo Staff with our beginner-friendly training session! Whether you’re new to martial arts or looking to refine your skills, this video guides you through essential techniques and exercises you can practice at home. Master the basics, improve your c
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Learn How To Spin A Staff For Beginners At Home Get your own …
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FacebookMatt Pasquinilli
So you know the “‘behind the back spin” #kungfu kungfu #bostaff #filipinomartialarts #jeetkunedo
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