🔥Master the lateral raise with this easy tutorial• Stand with dumbbells at your sides.•Raise arms out to sides until parallel to ground.• Lower arms back to starting position.• Repeat.Tips:• Keep back straight and core engaged.•Don't roll shoulders forward.• Keep elbows slightly bent.Variations:•Seated lateral raise•Bent-over lateral raise• Cable lateral raiseBenefits:Strengthens lateral deltoids, improves posture, and improves overall shoulder health. #shoulderworkout #lateralraises #shoulderw
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