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*NEW Full Pull/Back Workout on my Youtube Link in Bio! - Machine Rear Delt Fly - note: its not inherently wrong to perform these the first way, however if you find yourself
Petermiljak. Petermiljak · Original audio. *NEW Full Pull/Back Workout on my Youtube Link in Bio! - Machine Rear Delt Fly - note: its not inherently wrong to perform these the first way, however if you find yourself struggling to connect with your rear delts, you may want to consider this set up. Remember to control every rep and eccentric!
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